10 natural foods for healthy kidneys!
10 natural foods for healthy kidneys! 10 natural foods that friendly to kidney which gives a great result if you ate this food as given below follows LEMONS: Lemon helps curing kidney stones, the citrus in it prevents the crystals from binding with each other. Also, the acid in lemon juice keeps your kidneys problem-free Take 2 table spoons of fresh lemon juice daily for cleansing of your kidneys PEPPERS: Red bell peppers which has low in potassium and high in flavor, but that’s not the only reason they’re perfect for the kidney diet They’re also an excellent source of vitamin C,A, vitamin B6, folic acid and fiber, which help impaired kidneys Eat red bell peppers raw with dip as a snack or appetizer, or chop and add to different salads CAULIFLOWER: Cauliflower is a kidney-friendly super food rich in vitamin C, folate and fiber. It’s dialysis friendly and hel