psychopills74

     Hello welcome to the 5 books club(5BC) and we go to see the short summary of books in this blog post. So keep supporting us and let move to the topic. (The richest man in the babylon by George S. Clason) I remember having this funny discussion occurs between my father and mother. she wanted to buy a refrigerator, a washing machine and anything in-between. She knew quite well that my father businesses make enough money to buy anything she needs, but those money rarely stay in my father bank accounts because he is a prodigal son.      Not really. He is not a prodigal son, but he not so good at saving or spending money. When it comes to money, the two things he good at are; make it, re-invest it and manage whatever remains.      Now, you can pity the woman that married a “stingy” man like my father.      Anyway, the first major lesson is the richest man in babylon is; PAY YOURSELF FIRST: By the way, if this is your fist time on our blog post,

Hey there, and thanks for gifting yourself these next few minutes. It’s important to remember that you’re a priority, and allowing yourself even just a few short minutes of intentional reflection can really have a positive impact on the rest of your day.            So let’s use these next few minutes to come back to center and set an intention for the rest of your day. Move into a comfortable position, whether you’re seated at your desk at work or laying on the couch at home, and gently close your eyes and shift all of your attention must on breathing, taking slower, deeper breaths.      Taking a deep breath in through your nose and slowly letting it out through your mouth. And continuing to breathe that way, feeling your lungs expand out as you inhale. And contract back in as you exhale. Tune into your body, noticing how it feels. Noticing if there’s anything that it’s trying to tell you.      Notice any place of tension or tightness in your body and give those ar

                         Hello friends we are going to discuss the dream and that we should not avoid or ignore and we are going to discuss that topic. So let us move on to the topic of friends. First of all, the dreams might be just fictional scenarios our minds make up when we’re sleeping.  But what is there’s more to them that just stories we tell others, or write about after? Hence there is no scientific evidence to prove that dreams hold special meaning. For many years they have been studied to promote better self-awareness, and to help us understand what’s bothering us in our everyday lives.                                According to Suzanne Bergman, a social worker, and dream specialist, “Dreams are a universal language, creating often elaborate images out of the emotional concept.” have you been recognizing certain themes you frequently dream about? Here are common dream meanings. 1)  Being lost or trapped:                           One of the common m

       Hello friends thank you for sending our time in this blog I hope that I providing a good content to you. Okey lets move to the topic.   You can make your family for dinner that’s healthy and tastes good? You can follow the plate method! This healthy eating plan works for every body, including people with diabetes. Indeed, making healthy nutritious meals will be a snap.      What’s a healthy plate? This is the way to control your serving sizes where you don’t have to count. Simply use a 7-inch plate for children.      And a 9-inch plate for adults.      First, divide the plate into half and the first half is fill  with vegetables. There are two types of vegetables, starchy like potatoes,corn, peas or plantains and non starchy like cucumbers, carrots, or salad.      If you have diabetes, you must fill the half your plate with non starchy vegetables, then fill 1\4 with whole grains or starches like brown rice, corn, beans, or whole wheat pasta.

 different types of highly sensitive people Do you daydream constantly. If you think that sitting still make you angry can you taste flavors. That others just don’t pick up on you. You might just be a highly sensitive person. HSPS have senses that are very accurate and react strongly to their environment. But not all HSPS are the same and characteristics can vary from person to person. Here are six types of HSPS 1)  PSYCHOMOTOR:  for these highly sensitive people. Standing still is as difficult as climbing a mountain which they would probably rather do anyway. Psychomotor HSPS experienced a surplus of energy. They love to do intense physical activities, such as sports or seeking extreme thrill rides. Psychomotor HSPS also compulsively talk it up usually very personal and can get quite touchy-feely. Some downsides may include being too competitive and prone to nervous habits. Such as biting fingernails and also being workaholics. 2)  SENSUAL:  For t