psychopills74

                       ESTROGEN:   A hormone that has a lot of positive effects in our body. When it is out of balance, though, it can do a great deal of harm. Weight gain (particularly around the waist and hips), fatigue, irregular periods, tender, lumpy breasts, headaches, low sex drive, anxiety and melancholy, more severe premenstrual symptoms, and fertility concerns are all possible side effects of high oestrogen levels. High oestrogen levels can also put you at risk for serious health issues like blood clots, strokes, thyroid difficulties, and breast cancer. When oestrogen levels are too low, though, issues can emerge. In this blog post, we'll talk about how to deal with high oestrogen levels, often known as "Estragon Dominance." And the foods that can help put hormones back into balance by lowering oestrogen levels. We've compiled a list of the top ten estragon-balancing foods. To assist women with estragon Dominance in alleviating their symptoms a

  Greetings, viewers! The school year has begun again! Anyone who has ever studied for an exam overnight understands how difficult it is on the brain. This is why you should eat items that will help you concentrate. In today's psychopills74 blog spot, we've compiled a list of things that every college student should have in their refrigerator! Are bananas a viable alternative? What do you think about cherry tomatoes? We're discussing all of this and more...                            APPLES   Apples The adage "one apple a day keeps the doctor away" is absolutely correct. This amazing fruit is high in fibre and antioxidants, which decrease cholesterol and help prevent heart disease. Apples are a widely consumed, high-potency source of phytochemicals, according to research, with studies correlating their consumption to a lower risk of cancer, cardiovascular disease, asthma, and diabetes. Apples can be used in a variety of baked items. They can also b